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Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our highest good...that’s what this podcast is about.
Episodes
Thursday Aug 01, 2024
Peace Love and Feng Shui - Tori McBrien
Thursday Aug 01, 2024
Thursday Aug 01, 2024
In this enlightening episode of "Peace, Love, and Bring a Bat," host Dave delves into the fascinating world of Feng Shui with expert interior designer Tori McBrien. Discover how this ancient Chinese practice can transform your living spaces and, in turn, your life.
Tori shares her journey of incorporating Feng Shui principles into her design work, explaining how she intuitively applied many concepts before formally studying them. She breaks down key Feng Shui elements, such as the importance of command position for your bed, desk, and stove, and how these placements can impact various aspects of your life.
Listeners will gain practical tips on applying Feng Shui in their homes, from using mirrors to correct energy flow to the power of decluttering. Tori also discusses the scientific backing behind some Feng Shui practices, drawing parallels with environmental psychology and anthropology.
Whether you're a Feng Shui enthusiast or a curious newcomer, this episode offers valuable insights into creating harmonious living spaces that support your goals and well-being. Tune in to discover how small environmental changes can lead to significant shifts in your life's energy and balance.
https://www.mcbrieninteriors.com/
Tuesday Jul 30, 2024
Peace Love and Footprints - Yarona Boster
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
In this enlightening episode, we sit down with Yarona Boster, an expert in early childhood development, psychology, and coaching. With 17 years of experience, Yarona shares invaluable insights on parenting, communication, and personal growth. She discusses the importance of natural consequential discipline, the power of recognizing good behavior, and the art of setting healthy boundaries. Yarona delves into the challenges of modern parenting, offering practical advice on how to nurture children's growth while maintaining balance in our own lives.
The conversation also touches on the significance of effective communication, not just in parenting but in all aspects of life, including public speaking and leadership roles. Yarona's unique approach to gentle parenting and her perspective on progress over perfection provide listeners with actionable strategies to implement in their daily lives.
Whether you're a parent looking for fresh approaches to raising your children, a professional aiming to improve your communication skills, or simply someone interested in personal development, this episode offers a wealth of knowledge and inspiration. Tune in to discover how small, daily steps can lead to significant positive changes in your life and relationships.
relationships.https://www.footprintscoaching.org/
Thursday Jul 25, 2024
Peace Love and Accountability - Gordon Brodecki
Thursday Jul 25, 2024
Thursday Jul 25, 2024
In today's episode, host Dave sits down with Gordon Brodecki, a seasoned fitness professional and entrepreneur. Gordon shares his journey from a young boy inspired by The Incredible Hulk to becoming a champion bodybuilder and fitness expert. Their conversation delves into the importance of mindset in achieving fitness goals and how taking care of your body can positively impact your overall well-being.
Gordon emphasizes the value of accountability and habits in achieving success, highlighting the role they play in maintaining consistency and overcoming obstacles. He shares personal stories and insights, illustrating how embracing struggle can lead to personal growth and transformation.
Listeners will gain valuable insights into the power of fitness, mindset, and self-care, and how these elements are interconnected in creating a fulfilling life. Whether you're looking to improve your fitness routine, enhance your mindset, or simply seeking motivation, this episode offers practical advice and inspiration to help you unleash your ultimate self.
https://gordonbrodecki.wixsite.com/garagefitness
Tuesday Jul 23, 2024
Peace Love and becoming your Nucleus - Pat Honiotes
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
In this episode, Dave sits down with the insightful and candid Pat Honiotes for a deep dive into the essence of self-discovery, authenticity, and empowerment. Born and raised in Nebraska, Pat's journey has taken her from teaching preschool to college, with a passion for witnessing the "light come on" in others' eyes when they grasp a new concept.
Pat's pivotal moment came from her experience growing up with a severely mentally disabled sister, which ignited her lifelong commitment to advocating for dignity and respect for all. She reflects on her journey to self-acceptance, acknowledging her own quirks and outspoken nature, and how she learned to embrace these aspects of herself despite societal pressures to conform.
Throughout the episode, Pat and I explore the concept of being the "nucleus of your own life," emphasizing the importance of self-compassion and authenticity. Pat's journey highlights the transformative power of speaking up for oneself and others, even in the face of adversity.
One of the key takeaways from the episode is the importance of honest communication and self-awareness. Pat shares her insights on gaslighting and depression, encouraging listeners to examine the impact of their words and behaviors on mental wellness. She also emphasizes the value of having a supportive partner or coach for deep self-discovery, challenging listeners to consider how they can create positive change in their own lives and the lives of those around them.
Listeners will walk away from this episode feeling inspired to embrace their uniqueness, speak their truth, and stand up for what they believe in, knowing that true empowerment comes from being authentic and unapologetically themselves.
https://www.pathoniotes.com/
Thursday Jul 04, 2024
Peace Love and 100 Acts of Love - Kim Hammer
Thursday Jul 04, 2024
Thursday Jul 04, 2024
In this emotionally charged episode, we delve into the deeply personal journey of Kim Hammer, who found herself thrust into the role of caregiver when her husband was diagnosed with stage four cancer. Kim candidly shares the challenges they faced as a family, the emotional rollercoaster of hope and despair, and the profound impact of small acts of kindness from friends, family, and even strangers.
Kim's experience led her to embark on a mission of "100 Acts of Love," inspired by the kindness and support they received during their darkest days. She discusses the transformative power of these acts, not just for the recipients but also for the givers, highlighting the ripple effect of compassion and empathy.
Beyond her personal story, Kim offers valuable insights into how employers can better support employees facing crises. She emphasizes the importance of specific, practical offers of help, rather than generic offers, which can sometimes miss the mark. Kim also sheds light on the challenges faced by middle managers in supporting their team members going through tough times, highlighting the need for empathy, flexibility, and understanding.
Kim's journey is a testament to the resilience of the human spirit and the profound impact of love and support in times of crisis. Her story is a beacon of hope for anyone facing adversity, reminding us all of the power of community, compassion, and the human capacity for kindness. Join us for this heartfelt conversation as we explore the depths of grief, the heights of resilience, and the enduring power of love.
To find more information about Kim check out her website :https://www.100actsoflove.com/
Wednesday Jul 03, 2024
Peace Love and Going from Rock Bottom to Soaring: Kellen Fluckiger
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
In this episode, I am honored to host Kellen, a beacon of hope and resilience, whose journey from the depths of addiction to the heights of recovery is nothing short of remarkable. Kellen's story is one of profound transformation, showcasing the indomitable human spirit's capacity to rise above adversity and embrace a life of purpose and fulfillment.
From a young age, Kellen found himself grappling with inner demons, seeking solace in substances that offered fleeting relief but left a trail of destruction in their wake. His battle with addiction led him down a dark path, characterized by despair, isolation, and a profound sense of hopelessness. Yet, amidst the chaos and turmoil, a glimmer of light emerged, illuminating a path to redemption and renewal.
Through a series of divine interventions and moments of clarity, Kellen began to confront his demons head-on, embarking on a journey of self-discovery and healing. He found solace in community, connecting with others who shared similar struggles and offering support and guidance to those in need. Through therapy, meditation, and a deep commitment to personal growth, Kellen began to unravel the layers of trauma and pain that had kept him captive for so long.
As he peeled back the layers of his past, Kellen discovered a reservoir of strength and resilience within himself, propelling him forward on the path to sobriety and self-empowerment. He embraced a new way of living, rooted in authenticity and purpose, and committed himself to a life of service and contribution.
Today, Kellen stands as a beacon of hope and inspiration, a living testament to the transformative power of choice and commitment. His story serves as a reminder that no matter how dark the night may seem, there is always a dawn waiting to break, offering the promise of a new beginning. Join us as we delve deep into Kellen's journey, exploring the themes of redemption, resilience, and the enduring power of the human spirit.
The best place to contact Kellen is his website :https://www.kellanfluckiger.com/
Friday May 31, 2024
Peace Love and Living Healthy - Lizzie Ens
Friday May 31, 2024
Friday May 31, 2024
n this captivating episode, we have the privilege of sitting down with Lizzie Ens, a courageous woman whose life story is as inspiring as it is remarkable. Lizzie's journey began in the restrictive confines of an Amish community, where she felt stifled by the limitations placed on her dreams and aspirations. Determined to carve out a life of her own, Lizzie made the bold decision to leave her community behind, setting off on a path that would lead her to freedom and fulfillment.
Leaving everything she knew behind, Lizzie embarked on a journey of self-discovery and personal growth. She faced numerous challenges along the way, from navigating a world that was entirely foreign to her to overcoming the emotional and psychological barriers that had been ingrained in her since childhood. Through sheer determination and unwavering resilience, Lizzie not only survived but thrived, embracing the opportunities that came her way with open arms.
Today, Lizzie is a successful health coach and author, using her experiences to inspire and empower others to live life on their own terms. Her story is a testament to the power of resilience, courage, and the human spirit. In this episode, Lizzie shares intimate details of her journey, offering insights and wisdom that are both profound and uplifting.
Listeners will be captivated by Lizzie's story, which serves as a powerful reminder of the importance of following your heart, no matter how daunting the path may seem. Her journey from suppression to freedom is a testament to the transformative power of self-discovery and the resilience of the human spirit. Tune in to this episode to hear Lizzie's story and be inspired to embrace change and pursue your dreams.
https://www.youtube.com/@lizzieenswellness
Thursday May 30, 2024
Peace Love and Radically Whole
Thursday May 30, 2024
Thursday May 30, 2024
In this enlightening episode, we dive deep into the world of energy healing with Kara, a Brennan Healing Science practitioner who brings a unique blend of wisdom, compassion, and experience to her work. Kara guides us through the transformative power of energy healing, sharing profound insights on how it can help us shift our energy and uplift ourselves to the next level.
Throughout the episode, Kara emphasizes the importance of trusting our instincts and listening to our internal cues. She explains how energy healing can help us move past traumas and bad memories that keep us stuck in negative patterns.
One of the key insights Kara shares is the concept of radical wholeness. She explains that despite the challenges and traumas we may face, we are all inherently whole.
Overall, this episode offers a deep and insightful exploration of energy healing, providing listeners with practical tools and wisdom to enhance their own healing journey. Tune in to discover how you can shift your energy and uplift yourself to the next level with Kara.
Friday May 24, 2024
Peace Love and SAY MORE - Stephanie Kaiser
Friday May 24, 2024
Friday May 24, 2024
In this episode of "Peace Love and Bring a Bat," we are joined by the inspiring Stephanie Kaiser. Stephanie shares her incredible journey of overcoming personal challenges and the transformative power of mental wellness and personal growth. From dealing with the complexities of her career to navigating personal hurdles, Stephanie's story is a testament to resilience and determination.
Throughout the conversation, Stephanie delves into her experiences with mental health, shedding light on the importance of self-care and the impact it has had on her life. She discusses the strategies and practices that have helped her maintain balance and positivity, emphasizing the significance of finding what works best for each individual.
Stephanie's journey is not just about overcoming adversity; it's also about the continuous pursuit of personal growth. She shares how embracing change and stepping out of her comfort zone has led to profound personal development. Her insights on setting realistic goals, staying motivated, and cultivating a growth mindset are both practical and inspiring.
One of the key themes of this episode is the importance of community and support systems. Stephanie highlights how surrounding oneself with positive influences and seeking help when needed can make a significant difference in one's mental wellness journey. She also touches on the role of mindfulness and meditation in maintaining mental clarity and emotional stability.
Join us for this heartfelt and enlightening conversation as Stephanie Kaiser opens up about her path to wellness and personal growth and her movement - Say More Whether you're facing your own challenges or looking for inspiration to take your personal development to the next level, this episode offers valuable insights and encouragement. Tune in to "Peace Love and Bring a Bat" and discover the power of resilience, the beauty of growth, and the importance of mental wellness in our everyday lives.
Wednesday May 22, 2024
Peace Love and Teaming with Mom - Sabrina and Gabby
Wednesday May 22, 2024
Wednesday May 22, 2024
Join us for a heartwarming episode as we sit down with Sabrina and Gabby, the talented mother-daughter duo behind the beautifully illustrated children's book, "Esmeralda's First Day of School at Newberry Elementary." In this insightful conversation, Sabrina and Gabby take us on a journey through the creation of their book, sharing the inspiration behind the story and the creative process that brought it to life.
Sabrina, drawing from her own background as a first-generation American with roots in Guatemala and Trinidad, shares how the story of "Esmeralda" was a deeply personal one, inspired by her mother's journey to a new country. Gabby, a gifted artist, discusses the challenges and joys of illustrating the book, including the research she did to accurately depict the Guatemalan culture featured in the story.
Together, Sabrina and Gabby explore the themes of diversity, inclusion, and the importance of representation in children's literature. They also share their plans for future books, including a holiday-themed story and a book that celebrates the poetry of Sabrina's father, bringing three generations of creativity and storytelling together.
Don't miss this inspiring episode filled with insights into the world of children's literature and the power of storytelling to connect us across cultures and generations.